“Your health is your greatest asset, and I’m passionate about helping you nourish it from the inside out. I love guiding people to discover how simple, personalized nutrition can transform energy, mood, and overall wellbeing. Every body is unique, and I’m dedicated to creating practical, science-based strategies that fit your lifestyle. Helping others feel their best through food isn’t just my work—it’s my joy. Together, we can make wellness feel achievable, empowering, and even enjoyable.”
I'm the founder of Wildroot Holistic Nutrition, where I help individuals and families build strong foundations for lasting health. As a mom, military spouse, and educator, I know firsthand what it’s like to juggle multiple roles while staying committed to well-being. My nutrition journey has been shaped by resilience, service, and a desire to help others thrive.
My focus is on whole-body wellness—supporting not just food choices, but energy, digestion, stress management, and daily habits. Through one-on-one guidance, group workshops, and practical resources, I help people create sustainable, real-life nutrition and lifestyle strategies.
Being a military spouse has connected me with people from diverse backgrounds, deepening my empathy and understanding of the unique challenges families face. I bring adaptability, clear communication, and a people-centered approach to every session, aiming to make wellness approachable, empowering, and sustainable.
I’m passionate about helping others feel their best—and I’d love to support you on your journey toward better health. Let’s connect and start building your healthiest, happiest life.